My 7-Day Gym Program
Balancing a full-time job with caring for my incredible pack of seven Alaskan Malamutes is a rewarding challenge. To keep up with their energy and enjoy training and running together, I’m committed to improving my fitness, losing weight, and building muscle.
This 7-day gym-based program is designed to help me shed weight (from 100kg to 85kg), gain strength, and boost endurance — all essential for sled training and outdoor adventures with my dogs during the snow-free months.
Each day focuses on a mix of strength, conditioning, and core work, tailored to prepare me for the physical demands of running and pulling sleds or tyres with the pack. I’m tracking my progress carefully with a weekly log, aiming to share the journey here on the blog.
If you’re juggling work, family, and active dogs, or just want a structured way to get stronger and leaner, I hope this plan inspires you to start your own fitness journey. Let’s get moving — for us and our four-legged friends!
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Balancing a full-time job with caring for my incredible pack of seven Alaskan Malamutes is a rewarding challenge. To keep up with their energy and enjoy training and running together, I’m committed to improving my fitness, losing weight, and building muscle.
As the proud owner of seven energetic Alaskan Malamutes and a full-time employee, life is anything but dull. Every day requires planning, commitment, and a strong sense of rhythm — both at home with the dogs and in my professional role.
Discover a 7-day Alaskan Malamute training plan for the snow-free months—featuring tyre pulls, team runs, and solo walks to keep your pack fit and focused.
The Snövind Malamutes ran a 7km forest trail. Puppy Pella joined Angel and Thor for her first run — muddy fun for the whole malamute pack!
We’re excited to announce the launch of our brand-new Snövind Malamutes Forum — a dedicated space for Malamute lovers, sled dog enthusiasts, and those who follow our kennel and routines.
At 14 weeks, our Alaskan Malamute puppy Pella is full of spirit and learning fast! Follow her journey as she grows into the Snövind pack.
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